Month: August 2013

Learn to Run with HIM & VFR

access_time personvanfrontrunnersfolderRunning

HIM is collaborating with Vancouver Frontrunners for an all levels of fitness introductory-level Run/Walk group that is designed to be a fun, motivational way to get you out and meet other like-minded guys this Fall. The group will be led by experienced runners who know how to respect people’s personal limitations while motivating them to push themselves to the next level.

Participants are asked to commit to the full ten-week program of 3 sessions per week: Monday and Wednesday evenings, and Saturday mornings. The program has been designed by experts to gradually increase your stamina. Full details will be sent to you when you register.

Check Out Full Details Here

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Pride Parade – Final Preparations!

access_time personvanfrontrunnersfolderEvents

We’re all ready for the pride parade on Sunday 4th August.

And there’s still time to join us on the day. Just come along to our staging point (on Thurlow between Haro and Robson) at 11:00am. If you want to join in the routine we’ll run through it a few times before we move off around 12:00 – if you just want to march alongside or help in any way then you’re very welcome to come along.

We’ll supply water and bandanas. Most of us will be in VFR shirts and dark shorts. Don’t forget the sunscreen!

Here’s the map of the staging area – we’re in section B, East side, position 5 – BE5.

Parade Meet-Up
Parade Meet-Up